Weigh In record (no journal entry) for 21 August 2024
|
98.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 26.16g | Prot: 106.83g | Carbs: 89.74g.
Breakfast: Wassermelone, Mandeln. Lunch: Das Gesunde Plus Grüner Tee Matcha , Bulk Powders Pure Whey Protein Chocolate, Erdbeeren, Heidelbeeren, Milsani Speisequark. Dinner: Aldi Chili Con Carne . Snacks/Other: KitKat Mini. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annie 91's Weight History
|