Weigh In record (no journal entry) for 21 August 2024
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 59.37g | Prot: 68.40g | Carbs: 179.70g.
Breakfast: Oeuf, Thé Noir, Carrefour Cervelas Pur Porc, Carrefour Quatre-Quarts. Lunch: Pommes de Terre (Chair, sans Sel, Bouillies), Pommes de Terre (Chair, sans Sel, Bouillies), Nautica Filets de Hareng Marinés à la Nordique, Tomates Cerises, Concombre (avec Peau), Sucrine. Dinner: Sucrine, Pommes de Terre (Chair, sans Sel, Bouillies), Carrefour Sélection Huile de Sésame, Carrefour Tomates Cerises Italie, Carrefour Maïs Doux sans Sucres Ajoutés, Carrefour Thon Albacore au Naturel. Snacks/Other: Burger King King Fusion SNICKERS, Café Latte, Figues Sèches, Figues Sèches. more...
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1931 kcal
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Exercise:
Painting - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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marinadobry's Weight History
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