Weigh In record (no journal entry) for 21 August 2024
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104.6 kg
Lost so far: 17.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 90.99g | Prot: 151.91g | Carbs: 235.06g.
Lunch: Peach, Beets, Daisy Low Fat 2% Small Curd Cottage Cheese, Tyson Boneless Skinless Chicken Breast. Dinner: Nature's Garden Probiotic Strawberry Yoggies, Peach. Snacks/Other: Creamies Banana Creamies, Meijer M&M Cookie, Costco Chicken Enchilada. more...
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Losing 1.9 kg a Week
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RikuHearts's Weight History
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