Weigh In record (no journal entry) for 21 August 2024
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 42.64g | Prot: 19.98g | Carbs: 53.73g.
Breakfast: Konfesta Конфета с Кокосовым Кремом, Сахар, Вологодские Продукты Молоко 2,5%, Гречка Отварная, Балтийский берег Щупальца Кальмара в Чесночном Соусе. more...
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Losing 0.7 kg a Week
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ququseki's Weight History
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