Weigh In record (no journal entry) for 21 August 2024
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100.8 kg
Lost so far: 2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 27.72g | Prot: 24.08g | Carbs: 5.17g.
Breakfast: الزيتون الأخضر, المراعي جبن شرائح لايت , البقرات الثلاث جبنة بيضاء لايت, البيض المقلي. more...
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Losing 0.8 kg a Week
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nalelyani1010's Weight History
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