Weigh In record (no journal entry) for 21 August 2024
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 44.39g | Prot: 29.13g | Carbs: 163.86g.
Breakfast: Karinto Mani Crocante Salado, Capuchino, Nabisco Ritz, Papaya. Lunch: Arroz Blanco Cocido, Plátano Frito, Huevo Frito. Dinner: Caramelos Duros, Sandía. more...
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Losing 3.5 kg a Week
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licet1990's Weight History
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