Weigh In record (no journal entry) for 22 May 2024
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64.7 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 66.83g | Prot: 67.80g | Carbs: 184.34g.
Breakfast: Red Tomatoes , Farmers Market Mini Cucumber, Avocado, Stonemill 11 Whole Grains. Lunch: Farmers Market Gala Apple, Kirkland Signature Whole Strawberries, Activia Strawberry Yogurt. Dinner: No Name Medium Cheddar Shredded Cheese, No Name Sour Cream 14%, Yves Veggie Cuisine Original Veggie Ground Round, Sarah's Fine Foods 100% Whole Wheat Wraps. Snacks/Other: Vanilla Ice Creams , President's Choice Apple Caramel Blossoms, Reese Peanut Butter Cup. more...
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Losing 2.9 kg a Week
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