Weigh In record (no journal entry) for 21 August 2024
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95.5 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 49.89g | Prot: 33.40g | Carbs: 128.44g.
Breakfast: Dunkin' Donuts Blueberry Donut Iced Coffee - Medium, Smucker's Grape Jelly, Sara Lee Honey Wheat Bread, Jif Creamy Peanut Butter. Lunch: Toasted White Bread, Oscar Mayer Traditional Bacon, Land O'Lakes Sliced American Cheese, Fried Egg without Fat. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
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Losing 0.4 kg a Week
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twylasue6's Weight History
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