Weigh In record (no journal entry) for 21 August 2024
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66.6 kg
Lost so far: 2.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 70.44g | Prot: 165.26g | Carbs: 117.57g.
Pre-Breakfast: Kaldini Aceite de Coco, Fresas, Quaker Harina de Avena, Clara de Huevo, Huevo. Breakfast: Aceite de Oliva Extra Virgen, Lechosa, Clara de Huevo, Huevo. Second Breakfast: Queso Mozzarella, Mary Arroz Integral, Pulpa Negra. Lunch: Arroz Integral, Aceite de Oliva Extra Virgen, Kaldini Aceite de Coco, Huevo, Clara de Huevo. Tea: Arroz Integral, Carne de Pollo Magra (Asada). Dinner: Fresas, Carne de Pollo Magra (Asada). more...
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Gaining 4.2 kg a Week
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gabyfitvzla's Weight History
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