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kenza308
Journal
18 Aug 24
kenza308's Journal, 18 Aug 24
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Weigh In record (no journal entry) for 18 August 2024
54.6 kg
Lost so far:
1.2 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2024:
737 kcal
Fat: 40.39g | Prot: 33.33g | Carbs: 60.68g.
Breakfast:
Cookie aux Pépites de Chocolat, Kiwi.
Lunch:
Mr Freeze Glace à l'eau, Odyssée Nuggets de Poisson, Salade Composée.
Dinner:
Casino Petit Suisse, Oeuf Dur.
more...
1601 kcal
Exercise:
vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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kenza308's Weight History
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