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kenza308
Journal
07 Jul 23
kenza308's Journal, 07 Jul 23
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Weigh In record (no journal entry) for 07 July 2023
54 kg
Lost so far:
1.8 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2023:
1273 kcal
Fat: 67.76g | Prot: 49.17g | Carbs: 110.57g.
Breakfast:
LU Napolitain Classic, Crêpes Nature.
Lunch:
Carrefour Compote Pommes sans Sucres Ajoutés, Grand Frais Tomme Blanche, Oeuf Dur, Marque Repère Petits Pois Carottes.
Dinner:
Marie Crêpe Jambon Fromage, Tropézienne.
Snacks/Other:
Nestlé Grand Chocolat Intense 70%, Carrefour Amandes .
more...
1542 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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kenza308's Weight History
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