Weigh In record (no journal entry) for 21 August 2024
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 124.97g | Prot: 105.91g | Carbs: 145.30g.
Lunch: 사조대림 스노우크랩킹, 오꾸밥 참치마요 오꾸밥. Dinner: 하이포크 항정살, 밥, 목살구이, 삼겹살. Snacks/Other: 생크림케이크, 노브랜드 오징어 해씨볼, 제스프리 제주 골드키위. more...
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Losing 6.3 kg a Week
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