Weigh In record (no journal entry) for 21 August 2024
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98 kg
Lost so far: 0 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 98.25g | Prot: 163.99g | Carbs: 23.32g.
Breakfast: Куриный Бульон или Консоме, Курица Вареная. Lunch: Куриный Бульон или Консоме, Ламбер Сыр Сливочный. Dinner: Вкусвилл Раф без Сиропа. more...
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Losing 1.4 kg a Week
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