Weigh In record (no journal entry) for 21 August 2024
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89.2 kg
Lost so far: 6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 12.50g | Prot: 9.40g | Carbs: 30.10g.
Breakfast: Pauluns Granola Hasselnötter och Dadlar, Arla Mild Yoghurt Vanilj. more...
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Losing 2.1 kg a Week
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