Weigh In record (no journal entry) for 21 August 2024
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72.8 kg
Lost so far: 1.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 66.78g | Prot: 91.90g | Carbs: 132.69g.
Breakfast: Nutella Nutella, Mulino Bianco Gran Bauletto Rustico, Prozis 100% Whey Hydro Isolate, Yogurt Greco, Lecinova Lecitina di Soia Pura. Lunch: Prosciutto Crudo, Pane Bianco. Snacks/Other: Nutella di Pistacchi, Granita Siciliana, Lecinova Lecitina di Soia Pura, Mulino Bianco Gran Bauletto Rustico, Nutella Nutella, Yogurt Greco, Xcore Xtreme Casein. more...
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Gaining 3.5 kg a Week
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Marco Tullio Cicerone's Weight History
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