Weigh In record (no journal entry) for 16 August 2024
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56.8 kg
Lost so far: 4.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 19.82g | Prot: 13.33g | Carbs: 75.30g.
Lunch: Ultra Milk Susu UHT Full Cream (250ml), Apel, Stroberi, Buah Naga. Snacks/Other: Latiao. more...
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Losing 1.8 kg a Week
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levijureza's Weight History
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