Weigh In record (no journal entry) for 20 August 2024
|
66.4 kg
Lost so far: 4.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 48.22g | Prot: 81.84g | Carbs: 77.98g.
Breakfast: Green Запеканка из Творога, Гречка с Тушенкой, Брест-Литовск Сметана 15%. Lunch: Простоквашино Молоко 3,2%, Капуста Тушеная с Курицей. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yanabaleyko02's Weight History
|