reborui's Journal, 06 Feb 20

Weigh In record (no journal entry) for 06 February 2020
110 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:
1358 kcal Fat: 39.71g | Prot: 88.73g | Carbs: 159.37g.   Breakfast: Pão de Mistura, McDonald's Meia de Leite. Lunch: Ovo Cozido, Sopa de Batata. Dinner: Milaneza Fusilli, Continente Mistura de Legumes a Vapor, Auchan Medalhões de Pescada, Auchan Medalhões de Pescada. Snacks/Other: Agros Queijo Flamengo Fatias, Agros Queijo Flamengo Fatias, Pão de Trigo 100% Integral, Pão de Trigo 100% Integral, Bacon (Curado, Frito, Cozido), Bacon (Curado, Frito, Cozido), Banana. more...
2680 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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reborui's Weight History


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