Weigh In record (no journal entry) for 20 August 2024
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 28.88g | Prot: 33.02g | Carbs: 108.66g.
Breakfast: Beyaz Peynir, Kırmızı Domates, Susamlı Simit. Dinner: Tam Yağlı Sade Yoğurt, Yeşil Mercimek Yemeği, Tavuklu Arpa Şehriye Çorbası. more...
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Gaining 2.8 kg a Week
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inanilmazgucvesevgi's Weight History
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