Weigh In record (no journal entry) for 26 October 2020
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86.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1479 kcal
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Fat: 58.90g | Prot: 58.28g | Carbs: 174.97g.
Breakfast: Köy Ekmeği, Pekmez, Doğal Peynir, Çay (Demlenmiş), Domates Sosu. Lunch: Tarhana Çorbası, Patates Salatası. Dinner: Kırmızı Domates, Marul, Haşlanmış Yumurta, Ev Yapımı Yoğurt. Snacks/Other: Şekersiz Türk Kahvesi. more...
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2283 kcal
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Exercise:
Housework - 15 minutes, Dance (slow step) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Sultan -_-'s Weight History
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