Weigh In record (no journal entry) for 15 August 2024
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 32.24g | Prot: 43.81g | Carbs: 20.52g.
Breakfast: Ламбер Сыр Ламбер 50%, Домашнее Подворье Масло Сливочное, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Белая Мука, Творог 5%, Вареное Яйцо. more...
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Losing 0.9 kg a Week
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Yeskasuper's Weight History
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