Weigh In record (no journal entry) for 14 October 2015
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146.8 kg
Lost so far: 0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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1038 kcal
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Fat: 83.73g | Prot: 42.77g | Carbs: 30.44g.
Breakfast: Boiled Egg, Philadelphia Original Cream Cheese. Lunch: Walnuts. Dinner: Gouda Cheese, Philadelphia Regular Cream Cheese, Tuna in Oil (Canned), Cucumber (Peeled). Snacks/Other: Pringles Sour Cream & Onion Potato Crisps. more...
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fatpolice's Weight History
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