Weigh In record (no journal entry) for 20 August 2024
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59.8 kg
Lost so far: 45.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 38.05g | Prot: 37.83g | Carbs: 109.91g.
Breakfast: Viola Сыр Сливочный, Кабачковые Вафли, Магнит Банан. Lunch: Yami Yami Ролл Филадельфия . more...
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Losing 0.4 kg a Week
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