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Vatsonnata
Journal
05 Aug 15
Vatsonnata's Journal, 05 Aug 15
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Weigh In record (no journal entry) for 05 August 2015
53.1 kg
Lost so far:
2.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2015:
727 kcal
Fat: 26.24g | Prot: 39.87g | Carbs: 86.66g.
Breakfast:
Ананас (Консервированные с Соком), Салат Цезарь с Курицей, Главпродукт Сгущенка Вареная, Вкуснотеево Творог Обезжиренный.
Lunch:
Щи.
more...
1628 kcal
Exercise:
Hula Hoop - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Vatsonnata's Weight History
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