Vatsonnata's Journal, 05 Aug 15

Weigh In record (no journal entry) for 05 August 2015
53.1 kg Lost so far: 2.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2015:
727 kcal Fat: 26.24g | Prot: 39.87g | Carbs: 86.66g.   Breakfast: Ананас (Консервированные с Соком), Салат Цезарь с Курицей, Главпродукт Сгущенка Вареная, Вкуснотеево Творог Обезжиренный. Lunch: Щи. more...
1628 kcal Exercise: Hula Hoop - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Vatsonnata's Weight History


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