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Vatsonnata
Journal
13 Jul 15
Vatsonnata's Journal, 13 Jul 15
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Weigh In record (no journal entry) for 13 July 2015
56 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2015:
1633 kcal
Fat: 66.02g | Prot: 57.04g | Carbs: 199.10g.
Breakfast:
Шашлык из Свинины, Блины с Творогом.
Lunch:
Черешня, Мандарины, Белый Город Молоко 2.5%, Любятово Молочные Подушечки.
more...
1668 kcal
Exercise:
Hula Hoop - 1 hour, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
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Vatsonnata's Weight History
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