Weigh In record (no journal entry) for 20 August 2024
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51.7 kg
Lost so far: 0.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 22.84g | Prot: 43.00g | Carbs: 63.72g.
Breakfast: Яблоки, 4BAKERY Сироп без Сахара, Щелковохлеб Хлеб Дарницкий, Глобус Яйцо С1, Савушкин Продукт Йогурт Греческий с Клубникой , Данон Творог Мягкий 5%, Савушкин Продукт Творог "Мягкий Нежный" 5%. more...
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Losing 4.2 kg a Week
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Морской ёж's Weight History
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