Weigh In record (no journal entry) for 17 August 2015
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101.8 kg
Lost so far: 2.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 75.79g | Prot: 74.85g | Carbs: 218.60g.
Breakfast: La Serenísima Leche Descremada, Fargo Pan Doble Integral, La Serenísima Manteca Untable Light, Jugo de Naranja Recién Exprimido. Lunch: Tiramisu, Starbucks Ensalada Caesar. Dinner: Banano, Queso Parmesano (Rallado), Knorr Salsa Lista Pomarola Light, La Salteña Ravioles 4 Quesos. Snacks/Other: Huevo Frito sin Grasa, CasanCrem CasanCrem Light, La Serenísima Leche Descremada, Fargo Pan Doble Integral. more...
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Gaining 0.7 kg a Week
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Nbiderman's Weight History
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