Weigh In record (no journal entry) for 19 August 2024
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120 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 86.76g | Prot: 64.83g | Carbs: 130.24g.
Breakfast: Mövenpick Iced Coffee Dark Chocolate. Lunch: Gut & Günstig Waldhonig, REWE Bio 5-Korn-Müsli, REWE Birne Abate Fetel, Himbeeren, Lidl Grapefruit , Andechser Natur Bio-Jogurt Mild. Dinner: Avocado, Gut & Günstig Stremellachs. Snacks/Other: Haselnüsse, Mars Mars (51g). more...
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Gaining 0.1 kg a Week
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heikendorf72's Weight History
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