Weigh In record (no journal entry) for 14 December 2020
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100.0 kg
Lost so far: 57.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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984 kcal
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Fat: 63.09g | Prot: 85.37g | Carbs: 17.00g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Breakfast Best Original Pork Sausage Patties. Lunch: Jalapeno Peppers , Great Value Sharp Cheddar Cheese, Sea Queen Bay Scallops. Dinner: Vlasic Zesty Dill Pickle Spears, Sea Queen Bay Scallops. Snacks/Other: Gwaltney Great Dogs Chicken Franks. more...
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Gaining 4.4 kg a Week
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Jenibeann's Weight History
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