Weigh In record (no journal entry) for 16 October 2017
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93.9 kg
Lost so far: 63.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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883 kcal
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Fat: 52.60g | Prot: 63.54g | Carbs: 38.70g.
Breakfast: International Delight Cinnabon Coffee Creamer, Coffee, Goya Croquetas de Jamon. Lunch: Kroger Chunky Bleu Cheese Dressing, Skinless Chicken Breast. Dinner: Green Giant Baby Brussels Sprouts & Butter Sauce, Meat Loaf Made with Beef. Snacks/Other: Jif Extra Crunchy Peanut Butter, Power Crunch Protein Energy Bar - Wild Berry Creme. more...
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Gaining 1.7 kg a Week
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Jenibeann's Weight History
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