Redlegs's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024

127.0 kg Lost so far: 11.8 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:

3009 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.6 kg a Week

Redlegs's Weight History