Weigh In record (no journal entry) for 19 August 2024
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76.4 kg
Lost so far: 5.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 65.06g | Prot: 72.62g | Carbs: 116.78g.
Breakfast: Salami, Baguette, Macaroni, Cuisse de Poulet, Oeuf Poché. Lunch: Huile d'Olive, Pain Blanc, Soupe de Légumes, Oeuf sur le Plat. Dinner: Delice Yaourt Mamzouj. more...
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Losing 0.2 kg a Week
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ines pro's Weight History
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