Weigh In record (no journal entry) for 19 August 2024
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113.8 kg
Lost so far: 44.0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 12.50g | Prot: 48.00g | Carbs: 22.00g.
Lunch: Schwan's Philly Sliced Beef. Dinner: Great Value Whole Green Beans, Sweet Baby Ray's Maple BBQ Sauce, Kroger Boneless Skinless Chicken Tenderloins. Snacks/Other: Kroger Finely Shredded Parmesan Cheese. more...
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Losing 1.0 kg a Week
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Jenibeann's Weight History
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