nia.fadhilah's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024
56.8 kg Lost so far: 1.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:
1013 kcal Fat: 31.59g | Prot: 53.93g | Carbs: 130.04g.   Breakfast: Pepaya, Herwell Herslim. Lunch: Yello Baked Chicken Parmigiana With Fettucine Carbonara. Snacks/Other: Hokkaido Vanilla Mille Crepes, Pepaya, Risol Mayo. more...
Gaining 0.1 kg a Week

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nia.fadhilah's Weight History


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