Weigh In record (no journal entry) for 18 August 2024
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113.8 kg
Lost so far: 11.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 15.20g | Prot: 17.55g | Carbs: 16.76g.
Breakfast: Beyaz Ekmek, Aknaz Köy Peyniri, Haşlanmış Yumurta. more...
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Gaining 1.8 kg a Week
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fahri_cn's Weight History
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