Weigh In record (no journal entry) for 19 August 2024
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 23.63g | Prot: 23.46g | Carbs: 94.46g.
Breakfast: Utterly Butterly Utterly Butterly Spread, Tesco Scotch Pancakes, Golden Delicious Apples, Aldi Fruit Loaf. Lunch: Boots Double Gloucester Cheese & Ale Chutney Sandwich. more...
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steady weight
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dawnterry's Weight History
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