vorhh13's Journal, 19 Aug 24

Mist
82.7 kg Lost so far: 4.8 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:
2359 kcal Fat: 111.42g | Prot: 102.31g | Carbs: 232.93g.   Breakfast: TiP H-Vollmilch 3,5%. Lunch: 2 Kasseler-Rouladen in Pikanter Sauce, Aldi Kartoffelpüree, Aldi Bayerischer Alpenweichkäse, Kerrygold Extra Gesalzen. Dinner: Eismann Rinderbraten Burgunder Art, Franzbrötchen, Aldi Laugenbrezel, Aldi Roggenbrötchen, Gut & Günstig Würzige Remoulade, Saint Albray Französischer Weichkäse, Milfina Butter . more...
Gaining 0.7 kg a Week

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vorhh13's Weight History


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