cyricsun's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024
105 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:
2591 kcal Fat: 68.43g | Prot: 184.34g | Carbs: 305.93g.   Breakfast: Planta Fin Beurre, Bulk Powders Vegan Blend, Danone Skyr , Auchan Compote de Pommes sans Sucre Ajouté, Auchan Compote Pommes Poires sans Sucres Ajoutés , Jardin Bio Tartines Craquantes Châtaigne. Lunch: Ebly Blé Cuit, Haricots Verts, Oeuf Dur, Andros Compote Pomme Nature, Fromage Blanc, Ananas, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). Dinner: Auchan Tortellini Jambon Cru, Melons Cantaloup, Danone Skyr , Auchan Blanc de Poulet Doré au Four, Auchan Coleslaw, Leerdammer Leerdammer Léger. Snacks/Other: Bulk Powders Vegan Protein Powder , Lotus Speculoos (6,73g). more...
2367 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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cyricsun's Weight History


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