Weigh In record (no journal entry) for 19 August 2024
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80 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 51.43g | Prot: 35.10g | Carbs: 107.55g.
Breakfast: Sunco Minyak Goreng, Tahu, Telur, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Lengkeng, Frisian Flag Susu Kental Manis Vanila, Pisang Keju. more...
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Gaining 1.8 kg a Week
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mrs.clara's Weight History
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