Weigh In record (no journal entry) for 19 August 2024
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62.9 kg
Lost so far: 14.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 78.71g | Prot: 81.73g | Carbs: 148.62g.
Breakfast: Grünländer Mild & Nussig , Netto Mini Kuchen, Dickmann's Mini Dickmann's, Camembert, Aldi Putenbrustfilet Roulade, Güldenhof Geflügel-Fleischwurst, Gekochtes Ei, Weizenbrötchen, Aldi Bio Haferdrink Mandel, Zirkulin Flohsamenschalen, Aldi Magerquark, DM Bio Basis Porridge, Knusperone Zarte Haferflocken. Lunch: Cucina Grissotti Sesam. Dinner: Aldi Putenbrustfilet Roulade, Grünländer Mild & Nussig , Stockmeyer Teewurst Fein, Weizenbrötchen. more...
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Gaining 2.1 kg a Week
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--Karina--'s Weight History
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