flikflaks's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024
96.5 kg Lost so far: 31 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:
128 kcal Fat: 2.25g | Prot: 11.40g | Carbs: 15.45g.   Breakfast: Zucker, Milsani High Protein Grießpudding Zimt. more...
Gaining 4.2 kg a Week

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flikflaks's Weight History


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