Weigh In record (no journal entry) for 19 August 2024
|
57.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 32.33g | Prot: 84.19g | Carbs: 102.93g.
Breakfast: Арбуз, Green Leaf Сгущенка со Стевией, Яйцо, Оливковое Масло, Сто Пудов Рисовая Мука, Білоцерківський Творог 5%, Простоквашино Молоко 1%. Lunch: Куриные Грудки (Жареные), Терра Овсянка Плющенная. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenamilka36's Weight History
|