Weigh In record (no journal entry) for 19 August 2024
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84.7 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 21.84g | Prot: 38.45g | Carbs: 134.39g.
Breakfast: 투썸플레이스 복숭아 에이드, 두부유부초밥, 유부초밥. Lunch: 깍두기, 동원 비엔나소세지, 떡볶이, 청양고추, 마늘쫑볶음, 황태국, 밥. more...
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Losing 0.5 kg a Week
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