Weigh In record (no journal entry) for 18 August 2024
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47 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 85.08g | Prot: 76.77g | Carbs: 24.32g.
Lunch: Piel de Pollo, Muslos de Pollo (Asados o Cocidos), Palta, Heinz Mostaza, Pimienta Negra, Cúrcuma, Huevo Cocido. more...
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Gaining 0.2 kg a Week
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