RikuHearts's Journal, 18 Aug 24

Weigh In record (no journal entry) for 18 August 2024
105.4 kg Lost so far: 16.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2024:
2813 kcal Fat: 118.12g | Prot: 68.67g | Carbs: 375.13g.   Lunch: Sugar, Wal-Mart 2% Milk, Peaches , Albertsons Mini Cinnamon Rolls. Dinner: Watermelon , Peach Pie, Wegmans Corn on the Cob, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Great Value Enriched Hamburger Buns, Ice Cream, Grillo's Pickles Pickle De Gallo, Don Julio Lightly Seasoned Restaurant Style Tortilla Chips, Meijer M&M Cookie. more...
Gaining 10.8 kg a Week

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RikuHearts's Weight History


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