Weigh In record (no journal entry) for 18 August 2024
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120.5 kg
Lost so far: 17.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 19.51g | Prot: 30.01g | Carbs: 53.36g.
Breakfast: 3 Corações Cappuccino Classic, Italac Leite Desnatado, Wickbold Pão de Forma 5 Zeros, Ovo Mexido. more...
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Losing 0.4 kg a Week
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Carlim314's Weight History
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