lunaolano's Journal, 18 Aug 24

Weigh In record (no journal entry) for 18 August 2024

41 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2024:

17 kcal

Fat: 0.06g | Prot: 3.60g | Carbs: 0.24g. Breakfast: Clara de Huevo. more...

75 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.6 kg a Week


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lunaolano's Weight History