Gallypolly's Journal, 18 Aug 24

Weigh In record (no journal entry) for 18 August 2024
127 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2024:
3934 kcal Fat: 105.54g | Prot: 175.70g | Carbs: 401.08g.   Breakfast: Dost Form Süzme Peynir, Ceviz, Yumurta, Patates (İçi, Tuzlu, Haşlanmış). Lunch: Ülker Altınbaşak Light Keten Tohumlu Kepekli, Lezita Hindi Füme, İçim Laktozsuz Yüksek Proteinli Süt. Dinner: Tadım Sarı Leblebi, Carlsberg Bira, Namet Piliç Füme. Snacks/Other: Kelle Paça, Ülker 9 Kat Tat Şekersiz, Beyaz Ekmek. more...
Gaining 0.6 kg a Week



     
 

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Gallypolly's Weight History


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