Weigh In record (no journal entry) for 18 August 2024
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52 kg
Lost so far: 4.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 13.48g | Prot: 19.39g | Carbs: 28.59g.
Breakfast: Mlekovita Gouda, Київхліб Супер Тост З Висівками, Ясенсвіт Яйця, Exquisa Fitline 0,2%, Vega Milk Rice & Coconut. more...
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Losing 3.2 kg a Week
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katyfedy's Weight History
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