Weigh In record (no journal entry) for 18 August 2024
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79.3 kg
Lost so far: 28.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 55.11g | Prot: 56.23g | Carbs: 159.92g.
Breakfast: Meerrettich, Buko Gerösteter Knoblauch mit Thymian, Avocado, Milch 1,5%, Kaffee, Gurke (mit Schale), Tomaten, Dat Backhus Weltmeisterbrötchen, Breze Bäckerei Wagner . Lunch: Gervais Hüttenkäse Aktiv. Dinner: Mon Café Schwarzwälder Kirsch-Schnitten, Vegetarische Mangoldrollen. Snacks/Other: Milch 1,5%, Kaffee, Sweet Delight Kirschtaschen. more...
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Gaining 0.5 kg a Week
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sabine_p69's Weight History
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